Creative Sparks newsletter for tools, inspiration and events to spark your creativity.
Captain Creative vs. the Evil Saboteur: Summon Your Inner Hero, Outwit Your Inner Critic and Get up to Your Greatness!
This simple workbook is a fun and effective way to put your strengths to work for you so you can get up to the great things you dream about.
The Power of a Life Coach
I had been struggling to find balance, and thought a sample coaching session would be just the right thing to get things sorted out. The time flew by and left me excited and focused on continuing.
Initially it felt more difficult to create the extra time for coaching, but I soon saw that the small investment in time paid huge dividends.
It didn't take long for me to recognize the primary issue: my nighttime parenting problems were far-reaching, from lack of sleep to an inability to care for my family without taking care of myself first .
This made my coaching exponentially more valuable! With each coaching session I literally made time for myself.
The time that I spent with Katherine is still impacting many aspects of my
daily life. Beyond the wonder of getting enough sleep and taking better care of
myself, I also find that I am in a better place to examine recurring problems
and begin to address them before they snowball into insurmountable mountains.
Wendy,mother
Physical Therapist, Austin Tx
One-on-one Coaching Get Your Life Back Coaching
I help creative people get up to their greatness. What's your greatness, you ask? Great question!--and one of the first I'll ask you:
"If time and money were not a concern and you knew you could not fail, what do yo
u long to do?" ....That's your greatness!
Are you living that greatness right now? If you're not, I can help.
I coach you on your whole life. In addition to working with your creativity, I can help you quickly create new, workable perspectives and actions in your
for Work-a-holics and Kid-a-holics
Before you can have a creative life, you have to have a life! This 3-month program is designed to prioritize your commitments, make your schedule a slave to you (rather than the other way around) and get you rested, energized, and back in the driver’s seat of your life. Results:
- Feel alive again Improve your sleep, exercise, and health
- Have (and be) fun again!
- Eliminate guilt about time spent for yourself
- Be a better parent and partner by putting yourself first.
Spark your Creativity Coaching
for Closet Creatives
You're ready to let your creativity out of the closet. This 3-month program is designed to reconnect you to your creativity, overcome fear, procrastination and self criticism and get you motivated, inspired and expressing yourself creatively again. Results:
- Reconnect to your passions and dreams
- Forgive your past failures
- Demystify the creative process
- Name and tame your gremlins
- Learn the care and feeding of your creativity,
- Define what your creative life looks like
Creative Flow Coaching
for Emerging and Established Artists
It's time for your creativity to have a starring role in your life. You're ready to create a relationship with your audienceor through shows, performances, and publication.This 3-month program is designed to optimize and sustain your creativite energy, maximize your productivity and get your art out into the world. Results:
- Prioritize, plan and complete your projects
- Detach yourself from criticism, failure, setbacks
- Balance your creative life with the rest of your life.
- Make money from your work.
How Creative Life Coaching Works
The above coaching programs include:
- A one-time Discovery session to jumpstart the coaching process. We create a compelling vision for your future, establish your core values, and five primary focus areas you want to work on.
- Two coaching calls per month, with homework and check-ins in between sessions
- Unlimited email support: I am your coach 24/7
- Call Strategy worksheets to complete before our calls
- Personalized Sesion Notes after your call with key insights and homework commitments.
- Interactive online Goal Form to set your intention and check your progress
- Access to my private client website where you can complete, archive, review and print your forms, and check your appointments and invoices.
In addition to the three programs above, I customize coaching sessions and packages based on your exact needs and goals, including one-time sessions and project-based coaching.
If Creative Life Coaching sounds like it might be for you,
then take the next step and tell me a bit about your situation.
Let me know how I can help you to get up to your greatness!
If I am a good match for your needs, I will offer you a free introductory Creative Life Coaching session to explore the possibility of working together.
Click HERE to inquire about Creative Life Coaching.